Welcome! I'm so glad you're here
Together we can create peace within and leave behind all the years of negative self-talk, body criticism, people pleasing, and stress. We'll take an approach to healing that allows your body to explore and re-establish its sense of safety, deepen the mind-body connection, cultivate curiosity, and build resiliency for tomorrow. I'll teach you coping skills to support nervous system regulation and provide a safe space for emotional processing. I'm passionate about supporting those with body insecurity, disordered eating, anxiety, and religious trauma heal from the past and grow towards self-alignment with confidence.
Kayla Butler
Licensed Clinical Social Worker
